Southwestern Recipes

Santa Fe Corn Chili

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Yield: 4 servings

Ingredients

Chili

  • 1 pound ground beef
  • 1 large clove garlic, minced
  • 1 (15 1/2 ounce) can red kidney beans, drained
  • 1 (15 1/4 ounce) can sweet corn, drained
  • 1 (15 ounce) can tomato sauce
  • 1 (14 1/2 ounce) can Ro*Tel
  • 1 (1 1/4 ounce) package chili seasoning mix

Sauce

  • 3/4 cup dairy sour cream
  • 1 1/2 teaspoons green hot pepper sauce

Instructions

  1. Brown ground beef with garlic in large nonstick skillet over medium heat 6 minutes or until beef is not pink, breaking up beef into small crumbles.
  2. Pour off drippings.
  3. Stir in beans, corn, tomato sauce, Ro*Tel and chili seasoning; bring to a boil. Reduce heat; simmer, uncovered, 20 minutes, stirring occasionally.
  4. Meanwhile, combine sour cream and pepper sauce in small bowl. Serve with chili.

Nutrition

Per serving: 540 calories, 33grams protein, 51grams carbohydrate, 24grams fat, 1,712mg sodium, 9mg cholesterol



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