Wing Recipes
Spicy Blue Cheese Wing Dip
Yield: 1 cup
Ingredients
- 2/3 cup reduced-fat sour cream
- 2/3 cup crumbled blue cheese
- 1 tablespoon distilled white vinegar
- 1/4 teaspoon cayenne pepper
Instructions
- Whisk sour cream, blue cheese, vinegar and cayenne in a small bowl.
Notes
To make ahead: Cover and refrigerate for up to 3 days.
Nutrition
Per serving (1 tablespoon): 33 cal., 3g fat (2g sat), 8mg chol., 1g carb., 2g pro., 0g fiber, 83mg sodium