Wing Recipes

Sweet and Tangy Chicken Wings

Sweet and Tangy Chicken Wings

Yield: 4 servings

Ingredients

  • 3 pounds chicken wings (about 16 to 20)
  • 1 (8 ounce) can cola
  • 1 (12 ounce) jar bottled chili sauce
  • 1/4 cup orange juice
  • 1/2 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1 clove garlic, crushed
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons chopped fresh parsley

Instructions

  1. In medium saucepan over medium high heat, combine cola, chili sauce, orange juice, cumin, coriander and garlic.
  2. Turn heat to high and bring to a boil. Boil and reduce until sauce is thickened, about 15 minutes.
  3. Remove from heat and cool slightly.
  4. Heat broiler and arrange rack about four inches from heat.
  5. Place wings on broiler or baking pan covered with aluminum foil; sprinkle with salt and pepper.
  6. Place in oven and broil for 6 minutes, turn and broil for another 6 minutes.
  7. Remove from oven.
  8. Turn off broiler and heat oven to 400 degrees F.
  9. Pour sauce over wings, tossing until well-coated.
  10. Place tray with wings in oven and bake for 35 minutes, or until wings are tender and register 165 degrees F when tested with meat thermometer.
  11. To serve, remove wings to platter and sprinkle with parsley.

Nutrition

Per serving: 500 calories; 26g fat; 7g saturated fat; 26g carbohydrate; 5g fiber; 1 g sugars

Attribution

Recipe and photo used with permission from: National Chicken Council



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