Raspberry-Banana Yogurt Smoothies
Soy milk, yogurt and fruit whip up into delicious Raspberry-Banana Yogurt Smoothies for two in just five minutes.
Prep: 5 min | Yield: 2 (1 1/2 cup) servings
Ingredients
- 1 (6 ounce) container Yoplait® Original 99% Fat Free French vanilla yogurt
- 1 1/2 cups soymilk
- 1 cup unsweetened frozen or fresh raspberries
- 1 medium banana, sliced (1 cup)
Instructions
- In blender or food processor, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into two glasses. Serve immediately.
Notes
Pretty in pink! Garnish these creamy smoothies with a couple of raspberries on top.
If serving with straws, purchase larger diameter straws to accommodate the thicker texture of smoothies.
Nutrition
Per serving: Calories 290 (Calories from Fat 35), Total Fat 4g (Saturated Fat 1g, Trans Fat 0g) Cholesterol 5mg; Sodium 160mg; Total Carbohydrate 54g (Dietary Fiber 10g, Sugars 33g), Protein 9g
Percent Daily Value*: Vitamin A 15.00%; Vitamin C 70.00%; Calcium 35.00%; Iron 8.00%
Exchanges: 1 Fruit; 2 Other Carbohydrate; 1 Low-Fat Milk
Carbohydrate Choices: 3 1/2
* Percent Daily Values are based on a 2,000 calorie diet.
Attribution
Recipe and photo used with permission from: Pillsbury
