Simple and fun individual breakfasts with a Mexican flare. Change them up by adding spices or by replacing the hash browns with thinly sliced ham.
Prep: 10 min | Bake: 25 min | Yield: 4 servings
Per serving: Calories: 220 Total Fat: 14g Saturated fat: 8g Polyunsaturated fat: 1g Monounsaturated fat: 4g Cholesterol: 216mg Sodium: 281mg Carbohydrates: 8g Dietary Fiber: 1g Protein: 14g Vitamin A: 553.1 IU Vitamin D: 47.8 IU Folate: 30.3mcg Calcium: 235.9mg Iron: 1.5mg Choline: 130.2mg
Recipe and photo used with permission from: American Egg Board
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