A vegetarian toast recipe of cream cheese on whole grain bread topped with mashed avocado and zesty tomatoes and an egg.
Prep: 20 min | Yield: 6 servings (1 toast each)
Per serving: Calories 288
% Daily Value* Total Fat 17 gram 26% Saturated fat 6 gram 28% Cholesterol 197mg 66% Sodium 529mg 22% Carbohydrate 26 gram 9% Dietary fiber 7 gram 27% Sugars 5 gram Protein 13 gram Vitamin A 11% Vitamin C 10% Calcium 8% Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo used with permission from: Conagra Brands, Inc.
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