Low-Fat Meat Loaf

Ingredients

• 1 pound extra lean ground beef
• 2 cups shredded cabbage
• 1 medium green bell pepper, diced
• 1/2 teaspoon salt
• 1 tablespoon onion flakes
• 1/2 teaspoon caraway seeds (optional)

Instructions

1. Combine all ingredients.
2. Shape into a loaf.
3. Place on rack in slow cooker.
4. Cover and cook on HIGH for 3 to 4 hours.