* To reduce sodium, substitute cooked pork for ham and/or fresh cabbage for sauerkraut.
Optional microwave Instructions: Microwave bacon as directed above; drain and place in a microwave-safe casserole dish. Add all remaining ingredients except ham. Cook uncovered on HIGH for 15 minutes. Add ham. Cook on 50% power for 3 minutes.
Per serving: 263 calories, 6 gr fat, 920 mg sodium
Exchanges: 1 starch, 1 lean meat, 1 fruit, 3 veg
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