Grilling, Smoking and Barbecuing Recipes
Top the chop with shavings of Parmesan cheese (shave from a wedge of cheese with a vegetable peeler) and toasted pine nuts, if desired. Serve with slices of ripe tomatoes and mozzarella on a bed of arugula drizzled with balsamic vinegar and olive oil or with the Basil-Garlic Rub.
Prep: 30 min | Cook: 10 min | Yield: 4 servings
Pork Chops
Basil-Garlic Rub
Per serving: Calories: 210 calories Protein: 27 grams Fat: 14 grams Sodium: 620 milligrams Cholesterol: 60 milligrams Saturated Fat: 4 grams Carbohydrates: 3 grams Fiber: 0 grams
Recipe and photo used with permission from: National Pork Board
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