Bruschetta

Bruschetta

Ingredients

  • 12 slices Italian or French bread, toasted
  • 3 large tomatoes, chopped
  • 1 tablespoon olive oil
  • 3 tablespoons chopped fresh basil
  • 1/4 teaspoon salt

Instructions

  1. Combine tomatoes, oil, basil and salt in a covered bowl and let marinate at least 4 hours (Do not refrigerate; tomatoes will lose their flavor).
  2. Use a slotted spoon to layer on to bread.
  3. Serve immediately.

Servings: 6 - 2 slices each

Calories/Serving: 213

Nutrition: One serving (2 slices) provides approximately: 213 calories, 6 g protein, 37 g carbohydrates, 3 g fiber, 5 g fat (1 g saturated), 0 mg cholesterol, 61 mcg folate, 2 mg iron, 489 mg sodium

Recipe and photo used with permission from: Wheat Foods Council

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