Cajun and Creole Recipes
Spicy Cajun Popcorn and Nuts
Spicy Cajun Popcorn and Nuts. Cajun spices perfectly match the crunchy goodness of popcorn and nuts.
Yield: 9 cups
Ingredients
- 8 cups popped popcorn
- 1/2 cup toasted, coarsely chopped pecans
- 1/2 cup peanuts
- 1/4 cup (1/2 stick) butter, melted
- 1/4 teaspoon each: dry mustard, garlic powder
- 1/8 teaspoon cayenne pepper
Instructions
- Place popcorn and nuts in large bowl.
- In small micro-safe bowl, microwave butter on HIGH until melted, about 30 econds.
- Stir in dry mustard, garlic powder and cayenne pepper.
- Drizzle over popcorn mixture and toss well.
Nutrition
Per 1 cup: 170 calories 16g total fat 4.5g saturated fat 15mg cholesterol 65mg sodium 6g carbohydrates 2g fiber 1g sugar 4g protein 102mg potassium
Attribution
Recipe and photo used with permission from:
Popcorn Board