Enjoy a delicious mix of flavor and textures with this chicken salad featuring creamy fresh avocado, crunchy pecans and chewy dried cranberries.
Yield: 2 (1 cup) servings
Nutrition Facts - 2 servings per recipe - Serving Size 1 serving (244g) - Amount Per Serving: Calories 480
% Daily Value* Total Fat 25g 32% Saturated Fat 3.5g 18% Trans Fat 0g - Polyunsaturated Fat 5g - Monounsaturated Fat 14g - Cholesterol 120mg 40% Sodium 85mg 4% Total Carbohydrate 27g 10% Dietary Fiber 7g 25% Total Sugars 17g - Includes 6g Added Sugars 12% Protein 43g 86% Vitamin D 0mcg 0% Calcium 90mg 6% Iron 1.5mg 8% Potassium 940mg 20% Vitamin A 50mcg 6% Vitamin C 6mg 6% Vitamin E 2.6mg 15% Vitamin K 16mcg 15% Thiamin 0.3mg 20% Riboflavin .5mg 40% Niacin 15.5mg 100% Vitamin B6 1.6mg 90% Folate 65mcg DFE 15% Vitamin B12 0.7 mcg 30% Pantothenic Acid 3.3mg 70% Phosphorus 450mg 35% Magnesium 85mg 20% Zinc 2.5mg 25% Selenium 39mcg 70% Copper 0.4mg 40% Manganese 0.8mg 35%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recipe and photo courtesy of: Hass Avocado Commission
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