Get Up and Go Beef Burritos

Get Up and Go Beef Burritos


  • 1 pound beef top sirloin steak boneless, cut 1 inch thick
  • 1/2 teaspoon dried Mexican seasoning
  • Salt
  • 2 eggs, slightly beaten
  • 2 egg whites, slightly beaten
  • 2 tablespoons water
  • 4 medium spinach or flour tortillas (10 inch diameter), warmed
  • 1/2 cup prepared thick-and-chunky salsa
  • 1/2 cup shredded reduced fat Cheddar cheese
  • Toppings: Fat free dairy sour cream, additional prepared thick-and-chunky salsa (optional)


  1. Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4 inch thick strips.
  2. Combine beef strips and Mexican seasoning in medium bowl; toss to coat.
  3. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot.
  4. Add 1/2 of beef; stir-fry for 1 to 3 minutes or until outside surface of beef is no longer pink. Remove from skillet.
  5. Repeat with remaining beef.
  6. Season with salt, as desired; keep warm.
  7. Wipe out skillet using paper towels, if necessary.
  8. Combine whole eggs, egg whites and water in small bowl.
  9. Spray same skillet with cooking spray; heat over medium-low heat until hot.
  10. Add egg mixture; cook and stir 1 to 2 minutes or until scrambled and just set.
  11. Layer 1/4 of beef on each tortilla, leaving a 1 1/2 inch border on right and left sides; top with 2 tablespoons salsa, 1/4 of eggs and 2 tablespoons cheese.
  12. Fold right and left sides of tortilla over filling. Fold bottom edge up over filling and roll up tightly.
  13. Serve with toppings, if desired.

Total: 30 to 35 min | Yield: 4 servings

Recipe and photo used with permission from: The Beef Checkoff