Breakfast Recipes
Pancake, Crepe and Blintz Recipes
Four Grain Pancakes
The secret to these thick, yet airy pancakes is separating the eggs and beating
the whites.
1/2 cup old-fashioned rolled oats (not quick-cooking)
1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 tablespoons yellow cornmeal
4 teaspoons brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup buttermilk
2 eggs, separated
2 tablespoons butter, melted (or 2 tablespoons vegetable oil)
Shortening
Heat oven to 400 degrees F (205 degrees C).
Toast oats on a baking sheet in preheated oven, stirring oats occasionally,
until oats are fragrant and toasted - about 7 minutes. Transfer oats to food
processor. Whirl until coarsely chopped. Transfer to large mixing bowl. Add
flours, cornmeal, sugar, baking powder, baking soda and salt to oats. Set aside.
Whisk together buttermilk, egg yolks and melted butter in a small bowl. Set
aside.
Beat egg whites in a clean small bowl until stiff peaks form. Set aside.
Make a well in center of dry ingredients. Add buttermilk mixture to well; stir
until combined. Gently fold in egg whites.
Heat griddle or skillet over medium heat or to 375 degrees F (190 degrees C).
Grease griddle with shortening, if necessary. Griddle is ready when a few drops
of water bubble and bounce around rapidly.
For each pancake, pour scant 1/4 cup batter onto hot griddle. Cook pancakes
until puffed and dry around edges. Turn and cook other sides until golden brown.
Makes about nine 4-inch pancakes. Recipe can be doubled.
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