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16 servings, one slice each
6 1/4 cups boiling water, divided
3 packages (4-serving size each) JELL-O Brand Cherry Flavor
Sugar Free Low Calorie
Gelatin, divided
1 cup vanilla low-fat yogurt, divided
2 packages (4-serving size each) JELL-O Brand Lime Flavor
Sugar Free Low Calorie
Gelatin, divided
STIR 1 1/4 cups of the boiling water into 1 package of the cherry gelatin in
small bowl at least 2 min. until completely dissolved. Pour 3/4 cup of the
dissolved gelatin into 8-cup ring mold sprayed with cooking spray. Refrigerate
15 minutes or until gelatin is set but not firm (sticks to finger when touched).
Refrigerate remaining gelatin in bowl 5 min. or until slightly thickened
(consistency of unbeaten egg whites). Gradually stir in 3 Tbsp. of the yogurt;
spoon over gelatin in mold. Refrigerate 15 min. or until gelatin is set but not
firm (should stick to finger when touched).
REPEAT process with each remaining gelatin flavor, alternating red and green
colors each time. (Be sure to cool dissolved gelatin to room temperature before
pouring into mold.) Refrigerate gelatin as directed to create a total of 10
alternating clear and creamy gelatin layers.
REFRIGERATE 2 hours or until firm. Unmold. Cut into 16 slices to serve. Store
leftover gelatin mold in refrigerator.
Substitute:
Substitute
any red flavor JELL-O Brand Sugar Free Low Calorie Gelatin for the cherry flavor
gelatin.
How to Unmold Gelatin:
Dip mold in warm water for about 15 seconds. Gently pull gelatin from around
edge with moist fingers. Place moistened serving plate on top of mold. Invert
mold and plate; holding mold and plate together, shake slightly to loosen.
Gently remove mold and center gelatin on plate.
Nutritional Information: Calories
25 Total fat
0 g Saturated fat
0 g Cholesterol
0 mg Sodium
95 mg Carbohydrate
3 g Dietary fiber
0 g Sugars
2 g Protein
2 g Vitamin A
0 %DV Vitamin C
0 %DV Calcium
2 %DV Iron
0 %DV
Healthy Living Information: Generally Nutritious
Diet Exchange:
1/2 Carbohydrate
Nutrition Bonus This colorful fruit-flavored dessert is both fat free and low
calorie.
Recipe and photograph provided courtesy of
Kraft Foods.
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