Christmas Recipes
Salad Recipes

Strawberry-Jicama Toss
Fruits and veggies never looked more beautiful than when tossed with poppy seed
dressing in this spectacular salad.
Makes 8 servings (about 1 cup each)
Tangy Poppy Seed Dressing:
2 tablespoons vegetable oil
2 tablespoons honey
2 tablespoons orange juice
1 tablespoon seasoned rice vinegar
1 teaspoon poppy seed
2 teaspoons Dijon mustard
Salad:
6 cups bite-size pieces mixed salad greens
1/2 pint strawberries, sliced (1 cup)
1 cup finely shredded Chinese (Napa) cabbage
3/4 cup 1 x 1/4-inch pieces peeled jicama
2 kiwifruit, peeled, cut lengthwise in half and sliced
1. In tightly covered container, shake all dressing ingredients until well
blended.
2. In large serving bowl, mix all salad ingredients. Add dressing; toss to coat.
Nutrition Information:
1 Serving: Calories 75 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 1
g); Cholesterol 0mg; Sodium 50 mg; Total Carbohydrate 12 g (Dietary Fiber 3 g);
Protein 1 g
Percent Daily Value*: Vitamin A 32 %; Vitamin C 76 %; Calcium 4 %;
Iron 4 %
Exchanges: 1/2 Fruit; 1 Vegetable; 1/2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
Special Touch
Just for fun, add a few other berries to the strawberries. Raspberries or
blueberries would make a pretty addition.
Success
Strawberries lose much of their bright, fresh flavor when they're soaked in
water. Minimize this flavor loss by washing strawberries quickly, rubbing with a
damp paper towel.
Recipe and photograph provided courtesy of Betty Crocker 2007/TM General Mills
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