Maple Poached Pineapple

Ingredients

• 1/4 cup pure maple syrup + more for serving
• 3 tablespoons rum (optional)
• 16 ounces fresh pineapple chunks
• 1/2 cup plain low fat yogurt

Instructions

1. Combine maple syrup and rum in a heavy non-reactive saucepan over medium high heat. Bring to a boil.
2. Add pineapple and simmer for 2 minutes.
3. Stir and simmer for another 2 to 3 minutes or until pineapple is tender.
4. Serve poached pineapple with maple syrup and yogurt.