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Layer the following in a 1-quart jar:
3 cups whole-wheat flour
1 teaspoon baking soda
1/2 cup chopped nuts or sunflower seeds
3/4 cup unsweetened carob chips
Attach the following recipe on a gift tag:
Carob Chip Health Cookies:
In a large bowl, mix together 3/4 cup unsweetened applesauce, 3/4 cup honey and 2 teaspoons vanilla extract. Add contents of jar and mix well. Drop cookie dough by teaspoonsful onto a nonstick or lightly oiled cookie sheet. Flatten dough with fork. Bake at 350 degrees F for 13 minutes.
Makes 48 cookies.
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