Diet Recipes

Unleavened Communion Wafers

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Ingredients

  • 1/2 tablespoon granulated sugar
  • 1/4 cup soy flour
  • 1/4 cup potato starch
  • 1/4 cup brown rice flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1 tablespoon white Crisco
  • 1/2 tablespoon butter-flavored Crisco
  • 1 1/2 tablespoons gluten-free honey
  • 1/4 cup water

Instructions

  1. Heat oven to 350 degrees F.
  2. Mix dry ingredients well.
  3. Cut in Crisco and honey. Add water in small amounts and mix well.
  4. Spread dough in a 1/4 inch thick layer in a 9 inch pan.
  5. Bake for 10 minutes.
  6. Cool.
  7. Cut into 1 to 1 1/4 x 1/2 inch pieces.


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