Low Carb Recipes

Spinach, Ham and Cheese Stuffed Chicken Breasts

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Yield: 6 servings

Ingredients

  • 4 chicken breasts, butterflied
  • 3/4 pound ham, thinly sliced
  • 3/4 pound Provolone cheese, thinly sliced
  • 1 pound cream cheese, softened
  • 1 pound spinach, stemmed and rinsed
  • Oregano
  • Salt and pepper

Instructions

  1. Lay the butterflied chicken breasts out flat and season with oregano, salt, and pepper.
  2. Divide and spread the cream cheese evenly over each chicken breast. Lay spinach leaves over cream cheese to cover each chicken breast.
  3. Lay ham slices over spinach, and finish with provolone cheese.
  4. Roll each chicken breast up lengthwise and secure with wooden picks. Place in a single layer in lightly greased baking dish.
  5. Place in a preheated 350 degrees F oven for 30 to 45 minutes, or until done.
  6. Serve whole or slice into medallions.

Nutrition

Per serving: 671 Cal (65% from Fat, 31% from Protein, 4% from Carb); 52g Protein; 48g Tot Fat; 8g Carb; 2g Fiber; 612mg Calcium; 4mg Iron; 1432mg Sodium; 193mg Cholesterol



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