Salad and Salad Dressing Recipes
Slices of red and yellow tomato between layers of nut-and-cheese filled chicken salad make for a delicious and decorative presentation.
Prep: 15 min | Cook: 20 min | Yield: 4 servings
To make a neat column of stacked salad ingredients like chefs do, layer the chicken salad and tomato slices inside a lightly-oiled 3inch metal ring, made from an empty, clean tuna fish can. After layering the mixture, slowly pull off the can and – voila – the layers will be trim and intact.
Per serving – calories: 411; protein: 33g; carbs: 8g; saturated fat: 5g; monounsaturated: 13g; polyunsaturated fat: 6g; cholesterol: 91 mg; fiber: 2g; sodium: 748mg
Recipe and photo used with permission from: Georgia Pecan Commission
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