Salad and Salad Dressing Recipes
Here's a great-tasting taco salad with tons of flavor. It's worth the extra-effort to make your own dressing.
Prep: 30 min | Yield: 6 servings
Creamy Guacamole Dressing
Salad
If the dressing is too thick, thin it with a little additional milk.
A ripe avocado will be relatively firm, but will give to gentle pressure when squeezed.
Per serving: 1 Calories 470 Calories from Fat 280 Total Fat 31g Saturated Fat 10g Trans Fat 1g Cholesterol 75mg Sodium 890mg Total Carbohydrate 25gDietary Fiber 5g Sugars 5g Protein 21g
% Daily Value*: Vitamin A 100% Vitamin C 45% Calcium 15% Iron 15%
Exchanges: 1 1/2 Starch; 0 Fruit; 0
Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 1 Fat
Carbohydrate Choice 1 1/2
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo used with permission from: Betty Crocker
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