|
|
|
|
|
|

The perfect treat to make when you are in a hurry, and need a refreshing
dessert. If you’re a pumpkin fan, this recipe has your name on it with
nutritious value.
1 cup all-purpose flour
1/4 cup plus 2/3 cup confectioners' sugar
1/3 cup chopped pecans
7 tablespoons margarine
1 (8 ounce) package fat free cream cheese
1 (8 ounce) container fat free frozen whipped
topping, thawed and divided
1 (29 ounce) can yams (sweet potatoes) drained or
2 cups fresh sweet potatoes, cooked and cut into chunks
1/4 cup sugar
1/2 teaspoon ground cinnamon
Heat oven to 350 degrees F.
In large bowl, combine flour, 1/4 cup confectioners’ sugar, pecans and
margarine. Press into bottom of 13 x 9 x 2-inch baking pan. Bake 20 minutes.
Set aside to cool. In mixing bowl, mix cream cheese and 2/3 cup
confectioners' sugar until creamy. Fold in 3/4 cup whipped topping. Spread
cream cheese mixture over cooled crust. In mixing bowl, beat sweet potatoes,
sugar, and cinnamon until smooth. Spread over cream cheese mixture. Top with
remaining whipped topping. Refrigerate.
Makes 16 servings.
Per serving: CAL 205.7 (26% from fat); FAT 5.984g; PROTEIN 3.680g;
CARB 33.81g; CHOL 1.134mg; SODIUM 118.2mg; SATURATED FAT 1g
* Created by Louisiana Sweet Potato Commission spokesperson, Holly Clegg.
Recipe and photograph provided courtesy Louisiana Sweet Potato Commission.
Quick Recipe Links
American Regional ~
Appetizers ~
Baby Food ~
Barbecue ~
BBQ Guru ~
Beverages ~
Bisquick
Bread ~
Breakfast ~
Cake Mixes ~
Cakes ~
Camping ~
Candy ~
Candy Bar ~
Canning ~
Casseroles
Celebrity ~
Children's ~
Condiments ~
Cookies ~
Cowboy & Ranch ~
Crock Pot ~
Dessert ~
Diet ~
Dressing
Eggs & Cheese ~
Fish & Seafood ~
Fruit ~
Gifts in a Jar ~
Gravy ~
Grilling ~
Holiday ~
International
Jell-O ~
Meat ~
Meatless ~
Military ~
Nutella ~
Packet ~
Pampered Chef ~
Pasta, Rice & Beans ~
Pets ~
Pies~
Pizza
Pressure Cooker ~
Restaurant ~
Salads ~
Sandwiches ~
Sauces ~
School Cafeteria ~
Scratch ~
Seasonings
Side Dishes ~
Smoked ~
Snacks ~
Soup ~
Syrup ~
Tofu ~
Turkey Leftovers
|
Media Center |
Privacy Policy |
Terms & Conditions of Use |
Trademark |
Link To Us |