The interesting blend of spices in this soup will remind you of the traditional Cuban meal of black beans and rice.
Yield: 6 servings (1 1/3 cups each)
Looking for an authentic garnish for this flavorful soup? Top servings with chopped hard-cooked eggs and red onions.
Per serving: Calories 360 (Calories from Fat 60); Total Fat 6g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 520mg; Total Carbohydrate 54g (Dietary Fiber 19g, Sugars 8g); Protein 20g
Percent Daily Value*: Vitamin A 8%; Vitamin C 40%; Calcium 8%; Iron 30%
Exchanges: 3 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 1/2 Very Lean Meat; 1/2 Fat Carbohydrate Choices: 3 1/2
* Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photo used with permission from: Betty Crocker Kitchens
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